Be the best version of yourself

Here at The Healthy Living Company, we believe that feeling great is a basic human right. We make it our aim to help everyone in their journey back to pain free movement. 

Whether it be marathon running, or simply picking up the grandchildren, your quality of life matters to us.

Our highly qualified team provide hands on treatment, guidance and education to help you every step of the way in achieving your goals.

The Healthy Living Company was created by local osteopath, James Pickard, with the sole intention of bringing together the best practitioners to create a truly integrated centre for healthcare in Sussex.

Our unique approach to treatment allows us to better understand your condition, while using support from different modalities (e.g. yoga, massage, osteopathy etc.) to deepen your exposure to multiple forms of treatment that your body can benefit from. If one of our practitioners can't help you, we will refer you to someone who can!

It is our aim to always get the best out of you. To encourage, motivate and support you throughout your journey on becoming the best version of yourself. Whether your treatment is with one of our highly qualified therapists or instructors, we will educate you, and help you get to where you want to be. 


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After we've received your email, please allow us 24 hours to respond (during the work week)

We look forward to helping you...

Front of house

  • Samantha Pickard
    Samantha Pickard.

    Owner/Clinical Director. For those with any clinical questions, class enquiries, bookings or treatment information

    View profile
  • James Pickard
    James Pickard.

    Corrective Exercise, Functional Rehabilitation, Osteopath. Helping individuals to reduce pain, move efficiently or improve sports performance

    View profile


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