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Classes at THLC

Check out class cover/cancellation so you're not disappointed

 

Bank Holiday Mondays - CLOSED 

Movement is one of the best medicines

Our classes are instructed by highly-qualified professionals who know exactly how to bring the best out of you.

Whether you're looking to find calmness in movement, strength and conditioning or sports specific stretching, we have something that will suit.

Our studio is fully equipped with everything you will need for your class. We are prepared, so you don't have to be.

Prices

Yoga

1 class £10

5 class pack £45

10 class pack £80

 

Pregnancy Yoga

6 classes £49

 

Pilates

6 week course £60

Individual class £12

 

Garuda

6 week course £48

 

 

 

 

 

*Our 5 and 10 pack passes are only available to purchase via phone or at the studio. Once we've got you on our system, you'll be able to book your classes online at the discounted rate.

 

Let us save you a space on the mats

Your instructors

  • Jo Shaw
    Jo Shaw.

    Vajrasati Yoga. Move with the breath to release tension in the body. Find freedom in a meditative state of mind.

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  • Lisa Shaw
    Lisa Shaw.

    Deep and slow vinyasa flow

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  • Hannah Watkins
    Hannah Watkins.

    Pilates/Garuda. For those who are looking to create strength and support in their bodies while improving on controlled range of movement.

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  • Fiona Tasker
    Fiona Tasker.

    Hatha yoga, for a relaxing practice to release tension and boost energy levels. Gentle stretches, breath awareness, some energising poses, and above all time to unwind!

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