menu

Dena Doyle

Body Control Pilates - an effective, holistic and medically approved whole-body system

Class times

Saturday: 9:30 am - 10:30 am Pilates

B Dena Doyle

Dena is a Level 3 Matwork Certified Teacher and a member of the Body Control Pilates Association.

She has been a professional dancer for 18 years including performing, choreographing and teaching. Most of her career was spent performing for Sir Matthew Bourne’s company New Adventures.

Dena has been on a very personal journey with Body Control Pilates, to totally overcome a severe spinal injury. It is now part of her lifestyle and well being. 

Body Control Pilates helps you to develop an awareness of your body. It involves exercise built around eight principles - relaxation, concentration, co-ordination, centering, breathing, alignment, stamina and flowing movements. 

“I want to stand for you and your community, to support you having a strong body and a life full of possibilities”

Other pilates instructors

  • Rebecca Haroutunian
    Rebecca Haroutunian.

    Pilates. Specialising in pre and post natal support, injury support and movement enhancement of individuals of all age

    View profile
  • Hannah Watkins
    Hannah Watkins.

    Pilates/Garuda. For those who are looking to create strength and support in their bodies while improving on controlled range of movement.

    View profile

Leave us an enquiry and we'll get back to you

After we've received your email, please allow us 24 hours to respond (during the work week)

We look forward to helping you...